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Providing spiritual and physical food to those who need it.

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Our Vision

Healthy eating is not cheap! Healthful foods are not only expensive they are also inaccessible to the poor. A Table in the Wilderness is embarking on a long-term effort to educate Oklahomans on healthful living, providing plant-based foods to people with limited access to it, and reaching people with the everlasting Gospel.​

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Schedule Us

A Table in the Wilderness is available to conduct a Diabetes Undone Program or The Community Cooking Show in the Oklahoma City metro area. The Community Cooking Show is a free course that teaches you to cook healthy in your home. Diabetes Undone has a minimal fee to cover food or venue expenses and materials. 

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Our Programs

Cooking Class

Healthy at Home

An online interactive Cooking Show that teaches how to cook healthy (meal kits provided).

Intensive Diabetic Care For Patients wit

Diabetes Undone

Diabetes Undone is a health program geared to reverse and prevent type 2 diabetes.

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Plant-Based Pantry

The Plant-Based Pantry provides healthy food to those in the community that need it. 

Join Us

In Making Healthy Food Available for Everyone
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Biblically-based, scientifically proven methods for better health for the mind, body and planet.

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