top of page


Grocery Store Tours

This free service is provided by A Table in the Wilderness to educate Oklahomans on:

How to shop smart

How to choose seasonal produce

How to find healthy plant-based alternatives

Reading and understanding food labels

Selecting a daily multivitamin

Man Shopping for Groceries

 The same God who fed the thousands in the wilderness with bread from heaven will give to His people today a knowledge of how to provide food in a simple manner.

The Health Food Ministry, Ellen White

Foods that are healthful and life-sustaining are to be prepared, so that men and women will not need to eat meat.

The Health Food Ministry, Ellen White

The Community Cooking Club

Who doesn't like a home cooked meal? By joining our Community Cooking Club you get to learn the ins and outs of cooking simple, nutritious meals in no time. If you sign up as an Al Dente or Chef Club member you receive a meal kit with all ingredients ready to prepare a meaningful mouthwatering, meal in no time. In person or online.

Oklahoma metro residents only. Pick up location will be provided to you by email.

The Community Cooking Show

Health Education

We utilize the Diabetes Undone program to provide healthful information to assist in the prevention, treatment or reversal of diseases such as type 2 diabetes, heart disease, hypertension and depression. Please visit our scheduling page to book us!

Health Education

We Need Your Support Today!

bottom of page