Thu, Jan 13|
Cravings, Weight Gain, Blood Sugar Rollercoaster
Nutrition class for the new year with Jessica from Natural Grocers
Time & Location
Jan 13, 2022, 6:30 PM – 7:30 PM CST
About the event
Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control.